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Showing posts with label friendships. Show all posts
Showing posts with label friendships. Show all posts

Tuesday, June 26, 2012

Let's Get Together!

By Kiara Tatum


LtoR Mike MacDonough, Melanie Kozak, Jhenna Pacelli , Jason Kozak, Tara Suplicki, Kiara Tatum, Joshua Griffis, Collen Brunetti, Kevin Roberson, Braden Buehler, Kirsten Larson, Alex Castro Flipse & Picture taken by Debbie Castro (PHA/Director of Volunteer Services)
Planning for the first Generation Hope meet up started in the winter with the idea from Melanie Kozak and Colleen Brunetti.  They wanted all those who could get to NYC to come out and to have Generation Hope get together.  I suggested doing it during the warmer months because I know how difficult winter can be for me despite this winter being as a warm as it was.  I was really excited to meet some of the people that I known from Facebook.  Three days before the meet up, I had an emergency and was sent to the hospital by ambulance.  I really didn’t want to miss out on this gathering, so I prayed and hoped that I wouldn’t be admitted, and I wasn’t admitted.  I left the hospital later that evening with a prescription and instructions to rest for a few days.  However, I had to prepare for the meet up on Saturday.  I had to get my hair styled, so I did.  The medical emergency took a lot of energy away from me, but by Saturday morning I was ready to take the train to NYC to meet my phriends.  I looked forward to the meet up for months, and the lack of energy and an emergency hospital visit wasn’t going to keep me away from going to this. 


Kiara, Debbie, Tara, Kevin, Melanie
Weather was beautiful and I was anxious, but happy to be meeting up with phriends my age.  My support group members are older than me, and some of the patients have children my age.  So this meeting was important to find phriends that shared common interest with me and not just PH. First I met up with my NYC “tour guide,” Kevin, and he brought me to Ellen’s Stardust Dinner – Colleen’s choice in restaurant – near Time Square.  After two buses and a couple blocks of walking, we arrived. I was there amongst friends that I talked to on Facebook or email, but today we were in person.  So surreal!  We greeted each other with hugs and laughs as we waited to be seated at the diner.  Did you know that Generation Hopers are very talkative?  Well at least that day we all could be together and have a great time at the diner.  Enjoy the good food and company – great pick Colleen!  The wait staff sung songs from the musical "Rent" (Joshua Griffis's favorite musical) and "Mamma Mia", performed a Whitney Houston and a Michael Jackson number, and even did a great job rapping to Nicki Minaj’s "Super Bass".

Alex and Kiara
After brief discussion of what to do after we ate, we then headed to Time Square.  There were vendors in the streets, and we all shopped and looked around.   We had such an interesting time getting to know each other out in Time Square. Some of us – Alex Castro and myself – stopped and brought some jewelry.  And I’m not sure how many cups of coffee Debbie Castro had, but that girl loves some Starbucks coffee, and there are plenty of them in NYC.  While the man prayed for over me, Alex had my back just in case he decided to go pick pocketing or something.  And thank you to Melanie for coming to my rescue when the woman in the yellow t-shirt, who was mediating with other yellow t-shirt people, said to me that I could be healthy if I mediated.  Melanie gave a quick PH lesson with a Jersey attitude to the woman.  Using oxygen always seems to attract people of all kinds.  It’s hard to get used to the stares, but it felt great to have my new phriends around to support me.  It was getting late, and I know I had to get back to the train because I was running low on oxygen.  So I took the taxi with Jhenna and her husband, Mike to Grand Central Terminal.  We sat down and hung out at Grand Central before our trains arrived.  It felt so good riding home on that train.  Joshua posted on Facebook that the remaining phriends saw the musical Rent that night, one of my favorite musicals.  I wish I could have seen it with them, but you know that your life is controlled by your oxygen supply.

Kiara with Elmo
I really needed that day.  Being with other PH patients that are going through similar situations and your age was just perfect.   We may talk on Facebook, but it’s not real until you see each other.  It’s like you know you’re truly not alone.  That day brought more light to the darkness of having PH, it empowered me and I gained a little more hope, and now I’m more armed against my PH fight.  We already agreed to have another meet up possibly in October.  And maybe more Generation Hope meet ups will start popping up all over the world.

Wednesday, May 23, 2012

Getting Excited For Conference!

By Melanie Kozak

How would I describe the International PH Conference? It’s like going to a family reunion, only it’s with the relatives that you like.  It’s the strangest yet best feeling ever.  You get to meet all of your friends that “live in the computer”.  You also forget that people normally look at you as disabled because when you look around, you see that everyone is the same as you.  It’s overwhelming in a great way.

I get very inspired by the patient led sessions; it’s so nice to hear other people’s stories that are so similar to mine. It starts to make me feel less alone and I enjoy sharing my story as well.  It shows me that PH may be a rare disease, but that we are not only a community but a family.  It reminds me of why I fight every day.  It re-energizes me to go out and start trying to spread awareness for PH and fundraise.  It also reminds me that I need to accept my bad days and continue to be positive.

The doctor led sessions are amazing.  My favorites are the ones on the upcoming treatments.  I love to hear what other options may be available soon.  I was diagnosed 14 years ago, and there was only Flolan.   It excites me to watch more and more treatments get approved over the years.  It’s just the best feeling.  I was given six months at diagnosis, and then two-five years after that.  I know it’s a story we all hear, but seeing these new medications makes me feel like this disease is going to be cured in my lifetime.

This will be my fourth conference, and I get more involved each time.  I volunteer, I speak, I help lead a support group and I always love to model.  I remember hearing in 2008 about Gleevec, and a few months ago I got the opportunity to actually go speak to the scientists, doctors and researchers of the company! 

This year I am especially looking forward to meeting up with Generation Hope friends.  It is going to be great to speak with other people in my age group that have similar challenges as a young adult.  I am happy to say that I am a panelist on the “Making PH Sexy” session, which is all about managing relationships while having PH.  I think it’s going to be a great panel with lots of interesting points of view.  Hopefully the patients in the room will really get involved and have fun with this topic.

I also love the fashion show.  Silly as it may seem, it’s always fun to model in the show and watch how everyone else either hides or accessories their pump or oxygen.  It just has so much energy.  I especially love to see the children model.  It is great that they are able to do this and not be afraid.  Here is a teaser - this year I will be wearing my PH awareness outfit and a very special outfit, but you’ll have to be there to see it!  Okay if you are not, I will post pictures afterwards.

 As I write this I feel like I could get up and start packing.  In my eyes conference can’t come soon enough!  It gives me a high being around so many other patients.  It’s great to get ideas from them about their support groups and many other things.  The only down side is that conference only comes every OTHER year.  I would love to have a conference every year.  It truly makes me sad when conference comes to an end. 



Hopefully I will get to meet all of you next month!!!

Wednesday, March 14, 2012

Importance of a PHriend

By Kiara Tatum
Relationships are very important for young adults. We rely on our friends for their advice and thoughts on what to wear out, who to date, should I or shouldn’t I buy this scenarios and was I at fault for the argument dilemmas. We also need our friends for getting through breakups, arguments with our parents or boy/girlfriend. We met these friends because we went to the same high school or college, attended the same church, grew up together, lived on the same block, or have mutual friends. You may like the same activities, same music, dress in a similar style and have similar values, but do they have a chronic illness called pulmonary hypertension like you? Do they know what it’s like to wake up and have a bad day and you can’t walk from your bedroom to the bathroom without resting? That you can’t go to the gym, go to the mall, go to the movies, nor do anything fun because it hurts to breathe? Do they understand that just because you don’t look sick and don’t always feel sick that you are sick with a rare and progressive disease? That’s where a Pulmonary Hypertension friend (PHriend) comes in.
There are some things that even a close friend just won’t understand about having a life-altering illness that shapes how you live. We don’t want our illness to define us, but it’s now a vital part of who we are. I can call my PHriend at 11:30pm and cry about how I wish I could go back to work, that I wish wasn’t sick, that I feel like a burden on my family or that I just want to be normal. My PHriend doesn’t have to ask questions like what PH is, what’s a 6-minute walk test, or what’s an echo? My PHriend would understand, has probably been there before, and can help me get through this low point. A PHriend is a great to have because you can have common interests besides PH. My PHriend and I have similar taste in music, are the same age, have to deal with family and relationship issues, and have similar values. We are there for each other at anytime to get through this illness together.
My best PHriend lives more than 1,000 miles away from me, so we can’t hang out every day. We rely on the phone and Internet to stay in contact. I like to hear her Southern accent, and she says I have a NY accent which I don’t hear. We met from a PHA focus group for young adults via conference call, and we been PHriends ever since. One day we will meet in person, but it doesn’t matter if we never do. We have been there for each other providing each other with strength, hope and love. She’s such a blessing in my life. Everyone needs at least one friend with pulmonary hypertension to help them through the low points and to share those high points that only a PHriend would understand.

Wednesday, November 9, 2011

PH, Professionalism, and the Digital Age


Leading a professional development presentation.
Photo Credit: Amharc Photography

The Back Story

When I was first diagnosed with Pulmonary Hypertension I was teaching part-time in a public school. I was met with a lot of sympathy, and promises of support from the school community. Within months, however, my teaching assignment for the following year was changed to a situation where my hours were cut, my commute extended, and a student was placed on my case load who required both physical restraints for violence and chasing because he tended to bolt. By the time I was diagnosed I wasn’t even climbing a set of stairs well, so this was of course out of the question. When I tried to have my assignment adjusted so that I was actually teaching and not chasing, I was shown the door… or I quit… or I was kind of fired… whatever you call it, I was out of a job and the correlation between my diagnosis and the change in job assignment was just too convenient to ignore.

Could I have sued? Yes, probably. But I was immersed in this totally terrifying world of being a newly diagnosed Pulmonary Hypertension patient. Like so many others, I didn’t know if I was going to live more than a few years. I simply did not have the energy or internal strength to take on another fight.

Turning point

I moved on from that job and began teaching online college classes, something I still do today. A little over a year ago I also started my own company teaching sign language to kids, caregivers, and educators.

Both jobs are independent contractor based. I have to consistently earn the right to do the work based on job performance. There is no guarantee of work, and no net to catch me if it goes badly. But it is work, and work I enjoy.

Because of my experience with the public schools, I have guarded the secret of my Pulmonary Hypertension almost fiercely from anyone I have contact with on a professional level. However, in my private life I am involved literally daily in advocacy and awareness raising, to the point where my activities have become public knowledge and widely chronicled online in my blog, Facebook, newspapers, radio interviews, and through work with PHA.  In short, if you Google my name, it’s connected with PH.

This has presented a huge professional dilemma.  I have worried constantly that word would get out and I would again find myself without employment because someone jumped to some conclusion about what PH means in my life, as far as ability to meet professional expectations.

Two semesters ago, this worry started to materialize. A college student (whose social boundaries I can’t help but question) did indeed do a Google search on me. Then he wrote me about what he found in regards to PH. It’s safe to say he did not understand what he was reading, but suffice to say, I was shaken.

I talked to a lot of my friends in Generation Hope about these concerns – should I just come forward and tell my employers? Their advice was good. In short, it was better to come forward and be in charge of what information got out, and how it got out, than to be blindsided by information someone found online and misconstrued.

Still, I dragged my feet for a while. I was comfortable just doing my job and being trusted as a professional based on the merit of my work. I did not relish the idea of having these good relationships tainted by something like PH, and had little reason to trust things would go well, since they had gone so badly in the past.

But finally, I got sick of it all. I got sick of worrying and hiding and screening friend requests on Facebook from people I actually wanted to be friends with, but also had professional relationships with. PH is such a big part of my life; I didn’t want to hide it anymore.

I started with the sign language company I do some independent work for. I called my national director, took a deep breath, and told her the story. She’s a wonderful lady, and her response was warm and supportive. Since that call, I’ve been hired to do even more work for them, and a pretty big project at that, so I feel it is safe to say things are going to turn out okay there.

The college was harder. It’s a more high-pressure job, it’s most of my income, and if I lose it, my family and I are going to be in a very difficult financial situation. Finally though, I just had enough of the hiding and tiptoeing around, not to mention I had my parents (who also work for the college) under gag order not to talk about my PH, and that was difficult for them as they couldn’t do any awareness work of their own with most of their community because of it.

I sat down and wrote a long letter to my supervisors at the college. I told them my story, and why I had hid it for so long. I emphasized that I remain, as always dedicated to my students. The response again has been supportive, as has follow-up communication.


Today

I’m slowly relaxing and getting comfortable with the word being out there, trusting that when the hiring season next comes around, my evaluations and work ethic will be what they look to once again.

Conventional wisdom says you should keep your professional and personal life separate, and to a point, I agree. Certainly I’ve seen the dark side to why that is. However, in the digital age this is becoming more and more difficult. There is something to be said for being in control of the situation and managing how and what gets out about your medical condition.

There’s not much you can do about how PH is going to affect your life sometimes. But there’s a lot you can do about how you react to and handle it, and how you use those times to educate others. The professional arena is just one more place to make those considerations…and sometimes a leap of faith.



Thursday, October 27, 2011

The importance of PHriendships

When you deal with the onset of a chronic illness you are
forced to confront your relationship with yourself: your expectations of your future and work/life balance. For me pulmonary hypertension revealed greater meaning in my connections with others too. I realized just how lucky I was to have great friends who stuck by me through my new set of circumstances. I also truly valued those new relationships I formed, many of which were born out of a common experience of ill health, or indeed pulmonary hypertension itself.

Like many patients, I initially struggled to comprehend my diagnosis. Friends knew I was very ill but also couldn’t quite grasp the seriousness of what it entailed. Part of this was due to the fact that we were all in our twenties. We were not equipped to deal with serious ill health at that point as, for the main part, we had not been exposed to it.

But my friends and I gained understanding as time went on. For me, a good friend was someone who understood when I was tired and who knew that I might need to change my plans at the last minute. There was Anna, who knew that though I could dance in my seat at a Madonna concert, but couldn’t walk the steep hill from the concert venue! There was Tom who flew to San Diego to be there for my PTE surgery and who gave me a place to crash whenever life at home became too much.

I also developed relationships with other people with PH. One of those was a mother (also called Sylvia) from Northern Ireland who I’ve never met in person but versed me on everything I could possibly need to know for life before and after PTE surgery. We still check in on each other using that shorthand only used by those people who have been through such similar life-altering events. At PHA’s last conference I was telling my story to others at a support group meeting when another patient jumped up and exclaimed, “Oh my God, you are Sylvia, the Irish girl!”
That was Amanda and it turned out she had her operation a week after mine and had heard encouraging tales of how well I had responded to surgery. From that point on we became firm friends and I even visited her in her hometown of St Louis this year. (see photo)

And there are so many others I’ve met online and in person, people who I would never have known were it not for our connection to PH. They are always ready to share encouraging words or offer advice.

My old friends remind me of who I was before my illness while my new friends give me inspiration for who I can be after serious ill-health. Both are equally important and I couldn’t imagine the last few years without them.

How have your friendships developed and changed since your diagnosis?

Thursday, October 13, 2011

Drawing the line . . . how much to tell

Who have you told about your illness? How much do you generally tell people and when do you tell them? When young adults are faced with a disease such as pulmonary hypertension they have to negotiate these issues
whenever they deal with their employers, universities, co-workers, new friends
and even dates.

Before my PTE surgery I often got very stressed at the thought of telling people about my illness. I never quite got the hang of knowing when to tell or what to tell. I didn’t develop the thick skin necessary to combat the sometimes negative or naïve comments an explanation sometimes drew. My worst experience of dealing with an employer was when a supervisor asked what type of illness I had. I told him a lot about pulmonary hypertension and even handed him a PHA brochure. His response? “So, really, there is nothing wrong with you.”

What I didn’t understand at the time is that the key to this, just as divulging any personal issue, is drawing boundaries. It does not have to be an all or nothing scenario. I’ve learned that I can tell my boss just enough to allow for any flexibility I might need without feeling like I am crossing
the employee/employer line.

I’ve noticed that generally friends and co-workers are sometimes uncertain about how much to ask or, reversely, ask too much. So you learn to draw the line yourself. I now only reveal the information with which I feel comfortable. On the other hand, dropping some casual comments into the conversation will also let people know that it’s ok to talk about the elephant (or O2 machine) in the room.

Dating is another minefield when it comes to revealing information. You might have a stock statement you use in scenarios such as this, one that offers an explanation without being overwhelming. Even as someone who is comparatively healthy, I am still cautious about revealing my history and the effect PH had on my health in recent years. I’ve learned to go
with my own instincts. If I don’t feel I can trust someone I hold back until I get to know them better. Recently, I chose not to immediately reveal my last name to someone for fear they might google me and find my connection to PH before I was ready to tell. Instead, I slowly disclosed over time the impact the disease had, and continues to have, on my life.

For me, putting these boundaries in place, gives me a sense of control. It allows me to write my own narrative on what is, at the end of the day, my story. This is what works for me.

How do you deal with this? Where do you draw the line?

Sunday, January 9, 2011

On Acceptance (One Breath at a Time)

Today I was so out of breath walking to the library on my college campus in the wind and cold that once I got inside the doors, I just collapsed in the entryway and sat there on the floor panting for awhile. I watched people come and go through the doors, some giving me looks, others just passing through. I used to be embarrassed about things like this… sitting down in the middle of a store because my legs hurt from walking, or running into class late, panting so loudly I’m sure the whole room could hear.

I’m not embarrassed anymore, maybe because I’ve toughened up to the weird looks and snarky comments. Still, sometimes it gets to me a little. I’ve had people tell me my central line is gross. I’ve had guys break off relationships with me because they found out I couldn’t have kids. I’ve had friends turn away at the beginning of a friendship once they find out I could die because they don’t want to get attached. It’s like, “Hey man, I get it…” but at the same time, I can’t help feeling hurt. I didn’t ask for this disease. I didn’t ask not to be able to have kids, or to have an IV in my chest, and I sure as hell don’t want my life to be cut short because of something completely out of my control.

But this is our reality. Those who want to judge us and put us down for having pulmonary hypertension aren’t people we want in our lives anyway. I hope all of you are able to find people who love you and care about you despite your disease. I know I have an amazing group of friends and family that are supportive, loving, and understanding. I don’t know what I’d do without them really. My boyfriend once told me that having PH is kind of like a “good people detector.” The ones who are genuine and caring will stick around, while the shallow jerks will just walk away.

Don’t ever apologize for your position. When people tell you that you’re gross or weird, just ignore them, or have some kind of witty comeback to whip at them. I refuse to let their words bother me anymore. When it’s hard you can always turn to your friends and family for support. Don’t feel badly about stopping for breath…-even if it means sitting down in the middle of the grocery store. Don’t feel badly if your pump alarms in the middle of a lecture or performance. Don’t let uninformed people get you down, and if they are being really rude, maybe the best comeback is to explain to them what pulmonary hypertension is in a really nice way… they’ll probably regret how rude they were. Maybe next time when they approach someone they won’t be as offensive, and then there’s one more person educated about this disease! Accepting PH in my life has been challenging. For most of my journey with PH, I’ve tried to deny that I have it, and always felt embarrassed and scared trying to explain it to anyone. By trusting myself I was able to get to the point where I have everything I need to take care of myself: family and friends who support me, medical professionals I trust, and an inner strength that keeps me afloat when strangers are looking at me funny. Once you accept yourself and the new you with PH, it is strengthening and makes daily events less stressful. Stay strong everyone, and don’t apologize for what you need to do to get through the day!